Reclaim your Postpartum Wellness Checklist & Journal
Our ultimate postpartum wellness checklist and guide will teach you everything you need to Reset, Reclaim and Revive yourself post-birth. This guide culminates my over a decade of experience as a postpartum doula and mom of two. You will flow with ease through these pages because I have created checklist and journal prompts that require the least amount of brainpower (bc mommy brain is real)! I wish I had this as a guide when I was an expectant mom. This checklist is designed to be a workbook that makes for easy planning for all the areas that contribute towards optimal post-birth wellness and healing. Please note, this is a digital download and not a printed book. To explore our Belly Binding coffee table book (an Amazon Best Seller) click HERE
Our ultimate postpartum wellness checklist and guide will teach you everything you need to Reset, Reclaim and Revive yourself post-birth. This guide culminates my over a decade of experience as a postpartum doula and mom of two. You will flow with ease through these pages because I have created checklist and journal prompts that require the least amount of brainpower (bc mommy brain is real)! I wish I had this as a guide when I was an expectant mom. This checklist is designed to be a workbook that makes for easy planning for all the areas that contribute towards optimal post-birth wellness and healing. Please note, this is a digital download and not a printed book. To explore our Belly Binding coffee table book (an Amazon Best Seller) click HERE
Our ultimate postpartum wellness checklist and guide will teach you everything you need to Reset, Reclaim and Revive yourself post-birth. This guide culminates my over a decade of experience as a postpartum doula and mom of two. You will flow with ease through these pages because I have created checklist and journal prompts that require the least amount of brainpower (bc mommy brain is real)! I wish I had this as a guide when I was an expectant mom. This checklist is designed to be a workbook that makes for easy planning for all the areas that contribute towards optimal post-birth wellness and healing. Please note, this is a digital download and not a printed book. To explore our Belly Binding coffee table book (an Amazon Best Seller) click HERE
This guide is for you if you’re looking to:
Avoid the common post-birth pitfalls that commonly lead to anxiety and overwhelm
Achieve optimal wellness postpartum
Find Ritual in your recovery
Be Happy and say "F%$k a Snap-Back"